Also, the cooking time for this one makes it challenging for a weeknight. I prepped everything in the morning. I had my tagine out, meat cubed, aromatics chopped and spices all measured. All I had to do was cut some mint while the oil heated. Then while it cooked, I headed out to do some gardening (a short adventure because the mosquitoes got me...).
Tagine of Lamb with Zucchini, Mint and Bell Peppers
- 1 half boneless lamb leg, trimmed of fat and cut into bite-sized pieces
- 4 Tbsp. Olive oil
- 1 large onion, diced
- 2 1/2 tsp. cumin seeds
- 2 1/2 tsp. coriander seeds
- 1 Tbsp. fresh chopped mint, plus 2 Tbsp. for garnish
- Salt and pepper
- 1 1/2 inch piece fresh ginger, peeled and chopped
- 5 cloves of garlic, minced
- 2 zucchini, cut on a diagonal into thick slices
- 1 large tomato, chopped
- 1 large red bell pepper, cut into large strips
- juice of half a lemon
Lightly crush the spices with a mortar and pestle.
Combine the lamb, spices, 1 Tbsp. mint, garlic and ginger with 2 Tbsp. olive oil in a large bowl. Mix well and refrigerate for a couple hours.
Heat the remaining 2 Tbsp. olive oil in a tagine or large heavy pot. Add the onion and cook until soft. Add the meat and spices. Season with salt and pepper. Allow the meat to brown a little and then add just enough water to almost cover the meat. Bring to a boil, then reduce the heat, cover and simmer for about 90 minutes. Skim off any fat that rises to the top.
Sprinkle with remaining fresh mint. Serve with couscous.
Serves 4.
4 comments:
Oh my -- that looks amazing. I just want to take a bite out of the computer screen! Beautiful use of such delicious ingredients.
Paul,
I'd love to visit Morocco. But until I can I think I'll trust what I've learned from a close friend from Morocco years ago as well as from the cookbooks by Moroccan authors that I have consulted. All suggest simple couscous as an accompaniment to a tagine. What's more, I enjoy it.
I never had Moroccan cuisine but after reading this, I'm so eager to give it a shot!
I am always eating curries & I fancied a change tonight & saw this lush recipe!!!! I love the sound of this, as I'm always trying to pack more veggies in my diet!!!! X
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